Friday, August 26, 2016

Why I Do What I Do and Don't Do What I Don't

"Why I Do What I Do and Don't Do What I Don't" needs more than a blog post, but I really need to come to terms with the truth.

I could illustrate with the squalor the house is in now.  In fact, after I post a couple of blogs, I plan to go around the house and take pictures of the bags I've left on the floor with the contents still in them--the one I took to the Social Security office and the one I took to visit David.  The piles of newspapers, notebooks, and binders--all proof that I never learned in kindergarten to put away one thing before beginning another.  I use my clean-up time to create another mess.

I seek what makes me happy, what feeds my soul, to put it in nauseating terms.

Reading, writing, talking feed my soul, but keeping my house the way a sane person would keep it apparently does not feed my soul, and my soul is extremely well-nourished.

It's not just the squalor that indicates that my interest lies elsewhere; it's the lack of preparation for the month-long trip I'm about to take.

Instead of getting ready to leave home and arrive somewhere else, I'm celebrating all the things I love about being home.

When will I pack?  When will I figure out how to attach my walking poles to my back pack and where to carry my water bottle?  Not until after I've read the New Yorker article Jana recommended, "Love in Translation:  Would I be a different person in French?" and  the French translation of Jennifer Yniguez's article, "Oprah Winfrey:  le challenge végétalien."

Now, instead of getting dress or cleaning up, I need to blog on the subject of the insights travel offers:  How will I most annoy people:  With my Spanish and French or with My Vegan Diet?


Wednesday, August 24, 2016

The Abundance of French Books Promoting Veganism Made Me Late

It's true!  I was late to my bi-monthly French session today because of the abundance of French books promoting Vegans!

http://www.vegan-france.fr/litterature-moderne-vegan.php

I printed out all 17 1/2 pages for my session.

I'd already found a recipe for fromage vegetal "cru" aux noix de cajou to take to France with me just in case we spend some time in Ardèche in spite of Annie's sprained knee.

I'd also printed out the many benefits of noix de cajou, which are cashews, in a French write-up, and "Le regime alimentaire de l'haltérophile américain Kendrick Farris aux JO de Rio," who's the vegan body builder who was the only American body-builder to qualify for the Olympics.  

I threw in "Dites bonjour a Pita Taufatofua, le porte-drapeau des Tonga" even though I have no reason to suspect that he's vegan.  This was a session for French, after all, not just the vegan cause.

Likewise with 4 pages in French on Florence Foster Jenkins and the French version of her life, Marguerite.

I printed out a page of "Vous êtes végétarien?  Ces pays sont faits pour vous..." and "New York, ville la plus 'Vegan-Friendly'" and two pages of "Israël, le pays ou les végétaliens sont rois."  

Unfortunately I can't read the print-out of "Exclusif: Les destinations de voyage incontournables pour végétariens."  I can see  that they say I can count on them...but that's vegetarianism, not vegan.


Monday, August 22, 2016

One More "Sharing" with the French Woman Arranging Our Lodging on the Camino de Santiago de Compostela

Perhaps overdoing it, I responded to the very nice response of a French woman arranging our lodging (which includes breakfast and dinner) on the Camino de Santiago de Compostela.

Thank you so much for your very reassuring and kind response.  I appreciate your understanding and support. 

I heard that even at the COP21 in Paris  late last year  vegetarians had trouble finding enough to eat even though the vegetarian--and especially the vegan--diet is considered better for the environment.



I understand that France is justifiably proud of its cuisine and may resist change, and places along the trail we'll be traveling in northern Spain may also be tied to tradition more than Barcelona is.


I know we're going to love our time in Spain and our walk on the Camino, and many thanks to you!


Tina

False Rumor: Vegans Can't Donate Blood

When my walking partner on the Camino told a group of friends that I had become vegan, someone said, "Oh, vegans lack what they need, so they can't donate blood!"

I told him, "Isn't that kind of like saying gays can't donate blood because they might have HIV?"

He thought she was speaking about iron.

 She spoke to me yesterday and said it was the low red blood cell count.

So far, I haven't been able to find anything online that indicates a problem.  But there are some reassuring posts.

Here's one:

https://www.youtube.com/watch?v=a6B7Tqqx4MA

Response to a Vegan Caminista from an Agent for the Camino

When I explained what "vegan"  to the agent arranging our lodging on the Camino de Santiago de Compostela, I wondered whether she would be annoyed and write back while making it clear she was crossing her eyes.  Instead, I got a very nice response:

Ok. Yes I know this is an important movement.
I will read the article later, thank you.  (Note from me, Tina:  I sent her the article by Kathy Freston urging restaurants to offer more vegan entrees.)

I don’t know if all the hotels in Spain are conscious of the precision of “Vegan”, but what I know is that they prepare vegetarian meals but we’ll re-precise you  are Vegan which means you don’t eat any animal food, eggs and cheese.

Also in France we have this movement even if here the meals are really cultural and we still find local organic food easily and good products from the farms.


I have also been changing my food for a couple of years and rarely eat meat, but as I live in a small fishing port, I still eat sometimes the fish coming from the local fishing boats. 

She ended this part of her e-letter with a smile emoji.  Image result for smile emoji

Vegan on the Camino: What Do Restaurants Know about Vegans?

I'll soon be going on the Camino de Santiago de Compostela--just the last 110 miles.  The greatest challenge I think I'm facing isn't the distance of 15 miles we'll go the first three days but the lack of food available to people who don't eat animal products--People like me!

I wrote to the person who has arranged our accommodations while on the Camino, saying that when we arranged our accommodation, we stated that I was vegan and would like vegan meals.  I wanted to be sure that all the lodges understood this so that they would be prepared.

She wrote back that the Company had asked all the hotels to prepare vegan meals for me and they would re-send the reservations to remind them that I was vegan.  Then she asked, "Vegan means you don’t eat fish nor meat ? or only meat ?"

I wrote back thanking her for asking and explaining:

  Vegan means that I don't eat any animal products at all--no cheese, milk, butter, fish, or meat.

But I do eat vegetables prepared in olive oil, fruit, salads (with olive and vinegar dressings), pasta made without eggs, nuts, garbanzo beans, lentils prepared in olive oil,   cashew spread (a substitute for cheese made from cashew nuts, lemon juice and water),  tofu (which might not big "big" in northern Spain).  I drink almond beverage, which is a substitute for milk. 


I added:  

I wonder whether places in northern Spain sell  seitan, tofu, and other products high in protein but not involving animal products.  I feel sure they sell vegetable broth, and I'm glad olive oil is big in Spain.

I feel sure there will be lots of vegetables,  lentils and nuts, and those will keep me happy!

I used to think of "vegan" as really weird, but it's becoming a very important movement especially among young people (which I'm not!), and I'm happy to say that there are a lot of delicious dishes  full of protein.   

I also attached a favorite article Kathy Freston wrote to restaurateurs:

http://nutritionstudies.org/more-people-want-vegan-food-in-restaurants/


Thursday, August 18, 2016

VegNews, The Food Issue Is New to Me!

Last night Javier and I saw Mission Blue about Sylvia Earle, the famous marine biologist who does not eat fish.  We decided against the Cliff House, with a menu heavy on fish, and in favor of Greens.

On our way to the car, I saw yesterday's mail, which included VegNews, the Food Issue, a bonus of my having joined the San Francisco Veg Society.

Javier kindly drove to Fort Mason while I looked at the last three pages.


"Vegan Egg Is Here."  I would so welcome something that made a good tortilla de patatas!  I've tried garbanzo beans and tofu.


"Dear Starbucks" is a full-page plea for a vegan version of the Pumpkin Spice Latte complete with an explanation of how Starbucks can make one AND this fascinating info.  (Gotta check it out!  Was it peer-reviewed?)


Nearly half the nation now drinks plant-based milk and dairy sales dropped $18 billion last year.


"A Day in the life with Jay Astafa" follows him through a day doing what has made him a two-time winner of the Vegan Iron Chef competition.

And I didn't even know there was a Vegan Iron Chef competition!

He runs a vegan restaurant on Long Island.  I wonder whether Jonathan and I could get there in late September.  Maybe we should concentrate on Manhattan.

But isn't it wonderful to have so many possibilities!  There are some was that the world is changing for the better!