"Dr. Ornish’s program includes a plant-based diet, regular exercise, group support, yoga or meditation."

This is from an article about a woman who reversed her dementia by changing her life style.  

https://www.cnn.com/2024/05/16/health/video/gupta-alzheimers-reversed-patient-digvid

Here's are some more pictures of my plant-based diet for some days in May.