"No single food choice has a farther-reaching and more profoundly positive impact on our health, the environment, and all of life on Earth than choosing vegan." ABC (Alternative Baking Co.) Also, it's delicious. (Don't believe what you hear about vegan freaks.)
Tuesday, April 11, 2023
Sunday, April 9, 2023
The San Francisco Chronicle's Food Section is way behind its reporting on climate change, but at least they had a cover story on April 2nd on a "Bay Area café (that) serves the unimaginable: a vegan poached egg with oozing yolk."
That's Sky Café in South San Francisco, where I hope to go soon!
Here's the link:
https://www.sfchronicle.com/food/restaurants/article/sky-cafe-vegan-eggs-17812035.php
When a carnivore lamented that his favorite restaurants didn't take reservations or weren't open the day we planned to get together, I suggested this restaurant.
We'll see!
Monday, March 20, 2023
I love the people in our Francophone/Francophile group, but I noticed that when yesterday's host was serving the spinach pie I made, one of the people in the group was much more enthusiastic about it when she thought he had made it than when he told her I had. She took about a tablespoon of it, suspecting that a tarte couldn't be good if it left out the eggs and milk.
But I'm happy to say that everyone turned out to like it--sincerely, I think! Here's the recipe:
Filling:
12 oz. fresh spinach, chopped
1 bunch of scallions, chopped (about 6-7 scallions)
1/4 cup fresh dill
1/4 cup fresh parsley
1/4 t. sea salt
1/4 t. ground black pepper
Olive oil or veggie broth for sauteing
1 cup of vegan feta cheese (You can use store-bought or follow this recipe.)
Vegan feta cheese:
1 c raw cashews soaked overnight or boiled for 25 minutes to soften them
2 T distilled white vinegar
1 T water
3/4 t sea salt or more, to your taste.
In a food processor, add the cashews after raining and rinsing them), vinegar, water, and salt.
Pulse until you get a chunky but coarsely chopped texture.
Directions
Preheat oven to 350 F
Brown the scallions in olive oil or brother until soft--about 2 min.
Add spinach, salt and pepper and saute until wilted, about 5 min. Turn off heat.
Add dill and parlsey and mix well.
Make the feta cheese.
Pour the cashew "feta" mixture into the bowl with the spinach and mix well.
Crust (This is basically a cornbread recipe, but put on the bottom and the top of the filling, as I explain later)
1/2 c. maple syrup
1/3 c. canola oil
1 c. plain plant-based milk
1 c. whole wheat flour
1 c. fine cornmeal
1 T baking powder
1 t. kosher salt.
Stir wet ingredients together.
In another bowl, whisk together the dry ingredients.
Mix wet and dry together.
Pour as little as you can to cover the bottom of a greased 9 x9 pan.
Put the filling on top of the batter.
Cover the filling with as little as you can of the batter, making sure it's all covered but not too thickly.
Bake in a 350 oven for about 35 minutes.
Another day I'll give you a different recipe for crust--one that's gluten-free as well as vegan. Most of the time I don't like recipes that are both gluten-free and vegan, but this one is really tasty. I think I like it even better than the one I've given you, the one I made for our Chew and View group.
Saturday, March 18, 2023
I'm coming in after a long absence, but I've continued to enjoy vegan treats! Here's what I had for my Day-after-Oscar gathering:
Thursday, December 16, 2021
I think of Trader Joe's as progressive, so I was disappointed to see their greeting card saying, "I found a Vegan, sugar-free, gluten-free, whole-grain cake, but I think this card might taste better! Happy Birthday."
That plays into people's prejudice, that vegan is for people who are on a health kick and into denial and that vegan products aren't tasty.
Vegan products aren't just for vegans. They're for animal welfare and the environment.
Friday, April 23, 2021
Vicolo Plant-Based Pizza Sold Out
Beyond Italian Sausage & Roasted Mushrooms Pizza
Plant-Based
Made with all natural, fresh & local ingredi
Monday, March 1, 2021
Two SF Chronicle Staff Members Went Vegan for a Month
https://www.sfgate.com/cooking/article/Veganuary-vegan-January-lessons-learned-15033807.php#taboola-4
We tried Veganuary and went vegan for a month. This is
what happened.
Madeline
Wells, Susana Guerrero, SFGATE
Feb. 6, 2020Updated: Feb.
4, 2021 12:37 p.m.




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